PANDEMIC RECOVERY:

It’s no secret that the COVID-19 pandemic has taken a toll on our collective wellbeing. As we move into the final days of the pandemic, the return to normal may also be causing feelings of worry.

The CMCTF and our medical and spiritual leaders put together an evening workshop series, where viewers learn about coping with anxiety and depression, building resilience, and thriving during the recovery stages of the pandemic.

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Workshop 1: Coping with Anxiety and Depression

Sunday, June 27th, 2021 | 6:30 to 8:00 PM EST

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Workshop 2: Building Resilience

Sunday, July 25th, 2021 | 6:30 to 8:00 PM EST

 

 

 

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Workshop 3: Thriving Instead of Surviving

Sunday, August 22nd, 2021 | 6:30 to 8:00 PM EST

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Download our comprehensive resource guide for information on mental health education, Muslim counselling centres, centres with Muslim therapists, trauma-specific resources, resources for families and children, COVID-19 resources, and more.

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