PANDEMIC RECOVERY:

A MENTAL HEALTH SERIES & RESOURCES GUIDE

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It’s no secret that the COVID-19 pandemic has taken a toll on our collective wellbeing. As we move into the final days of the pandemic, the return to normal may also be causing feelings of worry.

The CMCTF and our medical and spiritual leaders put together an evening workshop series, where viewers learn about coping with anxiety and depression, building resilience, and thriving during the recovery stages of the pandemic.

Workshop 1: Coping with Anxiety and Depression

Sunday, June 27th, 2021 | 6:30 to 8:00 PM EST

 

 


 

Workshop 2: Building Resilience

Sunday, July 25th, 2021 | 6:30 to 8:00 PM EST

 

 

 


 

Workshop 3: Thriving Instead of Surviving

Sunday, August 22nd, 2021 | 6:30 to 8:00 PM EST

Download our comprehensive resource guide for information on mental health education, Muslim counselling centres, centres with Muslim therapists, trauma-specific resources, resources for families and children, COVID-19 resources, and more.