A MENTAL HEALTH SERIES & RESOURCES GUIDE
It’s no secret that the COVID-19 pandemic has taken a toll on our collective wellbeing. As we move into the final days of the pandemic, the return to normal may also be causing feelings of worry.
The CMCTF and our medical and spiritual leaders put together an evening workshop series, where viewers learn about coping with anxiety and depression, building resilience, and thriving during the recovery stages of the pandemic.
Workshop 1: Coping with Anxiety and Depression
Sunday, June 27th, 2021 | 6:30 to 8:00 PM EST
Workshop 2: Building Resilience
Sunday, July 25th, 2021 | 6:30 to 8:00 PM EST
Workshop 3: Thriving Instead of Surviving
Sunday, August 22nd, 2021 | 6:30 to 8:00 PM EST
Download our comprehensive resource guide for information on mental health education, Muslim counselling centres, centres with Muslim therapists, trauma-specific resources, resources for families and children, COVID-19 resources, and more.